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Are You an Adventurer and a Dreamer Full of

Curiosity and Wonder?

If so you will love this course as it is a  grand mythic quest into consciousness that opens the door to your imagination. This course reveals long concealed natural powers and talents and reunites you with your wildness and creative spirit.

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Wild Wisdom

Performing Arts Vision Quest Retreat

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Presented by
Gina Citoli
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This one of a kind course is designed to support you in creating a performance that is a vehicle
to discover and express the truth of who you are. It will help you restructure the deep
programing and culturalization that has been put in place and reconnect you to your soul, the earth
and life itself.  


This course invites you to embrace your true divinity (ability to transcend all perceived limitations), 

and is a discovery into your undiscovered senses and superluminal consciousness you have inherently within. { Superluminal - superb, enhanced, brilliant, shining, radiant, faster-than-light,}
Gina will plant seeds in each section of the course that blossom into inspired dreaming, mystical visioning, and exquisite creativity.

Introductory Ninety Minute Online Workshop Stay Tuned!
Full Courses are live online ( What is laid out here is for the online course.)

Coming Soon Live In Person Retreats.
Stay tuned for more information on the online course and the retreats! 


  • Part One -Artistic Expression
    In this introduction you will learn how performance art can be used as a vehicle for your highest expression, self-realization, self-healing, and to produce significant change in your life and the world. - 45 Minutes

  • Part Two -  Energy and Frequency 
    You will learn about energy and frequency and how to apply each one in a performance and in daily life. It teaches the effects that different energies and frequencies have on your body, mind, spirit, and wellbeing. It also shows you how you effect others, and all of life!
    This is essential to comprehend as a performer as well as in life in general. - 45 Minutes


  • Section One - Coherence, Harmony and Wholeness. 
    Our world is engaged in some form of entertainment on a regular basis and can be one of the most powerful tools in creating a more compassionate, aware and peaceful world.
    LIVE Entertainment has a pronounced effect on our general health and wholeness. When it is mindful, coherent,  conscious, and aware it can be a vital element in repatterning and bringing you the world into harmony and wholeness.. This section will address some of the techniques you can use in creating a live performances that has Beneficial Effects on the audience, performer, and all of life! - 45 Minutes

  • Section Two - Content, Structure, Organization & Delivery.
    This will introduce different kinds of content you can use to base a your performance on and various ways of delivering, structuring and and organizing the material. - 45 Minutes

Vitality, Resilience, and Stamina. 

  • “All the world’s a stage and all the living men and women merely players; 
    They have their exits and their entrances; and one man in his life plays many parts.”
    William Shakespeare

    These words speak such truth. We all play parts some conscious and some unconscious.
    Be it on a theatrical stage or the stage of life we need a healthy and vigorous body. 
    We need vitality, resilience, and stamina to perform at ultimate capacity. 
    I can speak personally to this. Be it in a rock band or doing one of my one-woman musicals I have to be in shape to perform at peak capacity. Again, true on both the stage of life and a performance stage. This section will cover what you need to do to get yourself prepared to perform. - 90 Minutes


  •  Creation, Imagination and Musical Medicine.
    In this section everything will be brought together. Gina will speak to the potential and inherent abilities you have that can be ignited with creativity and imagination. 
    She will also speak on Musical Medicine and how to apply it to your performance.

    Questions will be addressed and everyone will receive a handout with a basic guideline to follow in creating their performance. The students will have one week to work with the guideline and turn it into a basic step by step plan/outline of their performance along with questions they would like to have addressed. - 90 Minutes



  • Q & A
    This a two-hour Q and A to help you get further clarity.
    You will then have two weeks to create a 15 min performance video!
    (Though live is optimal and the reason for this why is covered in the course.
    For educational purposes this method will work.)

    To complete this course you must return a completed video to me by the date provided. 
    I will watch each video and offer tips for enhancement. Then it is up to each student if they would like to make any changes. I will then ask permission from each student if they would like to make their presentation a part of the final class.  I invite everyone to keep the following thoughts in mind when you are deciding if you want to share your video.

  • First we learn from each other, and most everyone is a little or a lot insecure especially if they have never done this before.

  • Consider everyone is going through the same thing and honestly the sooner you get past this the better performer you be.

  • Let go and have fun! This comes from someone that has gone through this many times over LOL!

  • Finally be respectful, kind, and have compassion for each other.  This will help everyone relax, enjoy, and gain the most benefits from this experience. – Gina
    90 Minutes ( Could go longer depending on questions.)



  • Final Class
    This will be a final review and a presentation of the video clips that have given permission to share. (They will be highlighted sections as with 22 people in the class it would take too long to view them all. If you choose to share with each other you are welcome to do so on your own time. - 2hrs

Gina Citoli Bio
Gina began her career in dance at age seven and by age ten she was touring the Pacific Northwest of the U.S. with a troupe of young dancers from the Novikoff School of Dance in Seattle. She continued her dance education at Cornish School in Seattle, The Royal Academy of Ballet in LA and Luigi Center of Dance in NYC. She went on to study acting at The Actors Theater in LA and developed her voice and acting skills in her teens in musical productions from ACT and The Lyric Theater in Seattle to productions in NYC, and Dallas TX  and touring with The National Children’s Theater Company.

Gina then went into the music business touring with various bands on the West Coast and in the Midwest and eventually started the band Alchemy VII.  She has performed to standing ovations and rave reviews from New York’s Battery Park and Den Design-Forum of the Museums Quarter in Vienna to The Center for Spiritual Living in Seattle WA, The Creative life Center in Sedona AZ, The Carlton Celebrity  in Minneapolis MN and the Beverly Hillshire Screening facility in Beverly Hills CA. to name a few.  

Gina has written, recorded, and produced over 60 songs. Her music has won awards and been chart toppers on radio stations in Minneapolis, and Reverb Nation. She has recorded two phenomenal songs with Grammy award-winning producer Barry Goldstein, her music has been used by NASA, in films for the environment and on international CD compilations for world peace.

Presently Gina marries her diverse background in theater, music, and performance arts with her knowledge of metaphysics, new science, environmental awareness, alternative healing, evolution of consciousness and universal laws and truths. Each enlightening performance expands consciousness, liberates the spirit, and is a superbly imaginative road map to "The New Earth".

Together you have an outstanding level of artistry with a dazzling new vision for We The People and

solutions to the challenges we face as a people and a planet.  

In this course Gina shares her knowledge, wisdom, and experience with others in this innovative new approach to expanding consciousness. This pioneering course unites the healing, metaphysical, and performing arts. It emboldens self-expression and imagination to create a one-person performance for self-realization, heart brain coherence, healing, and the unification of critical thinking and significant enlightenment.

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